Yoga is a powerful tool for reconnecting with ourselves, but it can also be used to explore and deepen our relationship with others. Practice communicating with your partner in ways other than verbal as we explore the power of touch, empathy and expanding sensitivity. Rediscover connection, develop compassion, mutual understanding, and leave feeling lighter, recharged and playful! This workshop begins with a vinyasa yoga flow that invites couples to share moments of joy, laughter, and sensual connection. Couples will be invited to blindfold their partner, learning to lead with the heart and see with the mind’s eye. After warming up with the vinyasa flow, couples will be introduced to thai yoga massage techniques that they can take home with them. The workshop will culminate with an exploration of deepened sensation and presence--through chocolate!
All experience levels welcome. Partners need not be romantic.
$30 per couple in advance / $35 per couple at the door