Join Jodi and Alexandra for a Yin Yoga & Sound Bath workshop, featuring Crystal and Himalayan Singing Bowls. The first part of the workshop will include some movement and pranayama, followed by a slower Yin Yoga practice where poses will be held for longer periods of time. We’ll then move into a meditative sound bath with hands on adjustments. Feel free to bring blankets and pillows!
Space is limited. RSVP to reserve your spot.